More is less; less is more that's how weight and health go side by side. (Faiez Seyal)

O

Absence of disease is not health, a complete well-being of body, mind, heart and soul is health. (Faiez Seyal)

O

Once we die spiritually, the emotional, mental and physical death follows. (Faiez Seyal)

O

Your body is a reflection of your inner self. (Faiez Seyal)

O

Health is just like anything else, to keep it, you have to care for it.
(Faiez Seyal)